Many of us may have heard of or been recommended a product called “BCAA”. But what actually is it? Let us explain and help you understand more about BCAA.
SO WHAT IS BCAA?
BCAA (Branched-chain amino acid) are the building blocks of protein. BCAA contains three essential types of amino acids (L-LEUCINE, L-ISOLEUCINE, L-VALINE) that are proven to increase muscle protein synthesis.
Supplementing with BCAA would directly provide your body with the essential amino acids to repair and build muscle.
WHY DO WE NEED IT?
Many of us workout and push our bodies to
the limits every day in order to maintain or grow muscle. During your workout, amino
acids within your body would diminish, meaning that it must be replaced through
your diet to help stimulate further protein synthesis and allow your body to repair
and grow your muscles.
BCAA supplements come in two forms – tablets and powder. Here at Perihelion Nutrition we offer BCAA in powder form available in a range of great tasting flavours. Nothing more, nothing less, just your three essential amino acids (L-LEUCINE, L-ISOLEUCINE, L-VALINE).
Each serving of Perihelion Nutrition
Starlight BCAA is packed with 5 grams of micronized amino acids:
2500MG L-LEUCINE
1250MG L-ISOLEUCINE
1250MG L-VALINE